Upcoming Events
Experience the power of collective breath and cold exposure in a safe, supportive environment. Our workshops are designed for all experience levels.
Ongoing
Ongoing
The Infinite Frequency Sessions
An immersive guided experience through sound, breath & frequency.
Step into a deeply restorative experience designed to help you slow down, regulate your nervous system and reconnect with yourself through conscious breath, immersive soundscapes and frequency-based relaxation.
Using wireless headphones and carefully curated audio journeys, you will be guided through a transformational experience combining breathwork, meditation, visualisation and deep nervous system restoration within a safe, calming and welcoming environment.
Blending breath, sound, frequency and emotional awareness, each session creates space to release stress, quiet the mind and reconnect with a deeper sense of clarity, calm and inner balance.
Whether you are completely new to breathwork or already on your healing journey, The Infinite Frequency Sessions invite you to simply breathe, let go and receive.
Scotland - Various Locations
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Ongoing
Ongoing
Ongoing
The Infinite Resilience Program For Schools
Supporting young people to build calm, confidence and emotional resilience. The Infinite Resilience Programme is a structured wellbeing experience designed to help young people understand stress, regulate their nervous system and develop practical tools for focus, confidence and emotional resilience.
Through guided breathing practices, calming soundscapes delivered through headphones and simple wellbeing education, pupils experience techniques that support relaxation, emotional awareness and mental clarity.
The programme provides students with practical skills they can use during exams, presentations, sport and everyday challenges.
During an Infinite Resilience session pupils will:
• Learn how breathing affects the brain and nervous system
• Experience a guided breathing and relaxation session
• Use headphones and calming soundscapes to create a focused environment
• Develop simple techniques to manage stress and anxiety
• Build awareness of emotional regulation and focus
Sessions are calm, inclusive and accessible for pupils of different abilities.
Schools are invited to experience The Infinite Resilience Programme through a free 45-minute introductory taster session.
This allows staff and pupils to experience the session and explore whether a longer programme may support the school’s wellbeing provision.
Scotland
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Ongoing
Ongoing
Wim Hof Method Fundementals
Put yourself in the expert hands of a certified Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
UK Wide
TBC
23rd July - 2nd Aug
TBC
The Infinite Pulse
Indoor events during Glasgow's Commonwealth Games.
Glasgow City Center
TBC
23rd July - 2nd Aug
TBC
The Infinite Gathering
Outdoor events during Glasgow's Commonwealth Games.
Glasgow City Center
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Ongoing
Ongoing
Ongoing
The Infinite Pollyanna Project
Finding the good again.
The Infinite Pollyanna Project is built on a very simple idea, even in life’s hardest moments, there is always something to be glad about. When we learn to find that small spark of light again, everything begins to change.
1. The Glad Game - Inspired by the Pollyanna story to reframe difficult situations, find gratitude in small moments and shift perspective.
2. Calm the Nervous System - Grounding techniques / Mindfulness. When people calm their nervous system, their perspective changes.
3. Rebuilding Hope - Guiding people to move forward again through intention setting and support for personal growth.
This project is ideal for community groups, wellbeing programmes and individuals navigating life transitions.
Scotland
