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Flourish CIC.

AWARENESS, BREATH, COLD

Flourish is the heartbeat of our mission. As a Community Interest Company, we are dedicated to making life-changing wellness tools accessible to everyone, reinvesting in people over profits.

IMPACT LED

COMMUNITY HEART

Self-Optimisation

Moving from stagnation to flourishing through Awareness, Breath and Cold, activating the brain and body’s natural chemistry to awaken resilience, vitality and infinite potential.

How We Evolve

Bridging science and soul through the Flourish framework.

AWARENESS

Awareness is the moment you wake up to your own magic. Where presence becomes power, clarity becomes choice, and intention becomes transformation.

BREATH

Breath is the spark that ignites your inner power. Awakening dormant energy, opening expanded states of awareness, and reminding you that transformation begins from within.

COLD

Cold is your teacher, building inner resilience and confidence, cold water therapy awakens all your magic beyond the comfort zone.  

AWARENESS

BREATH

COLD

INTENTION

INFINITE YOU

The Flourish Team

Passion, Science & Experience

Gemma collins

Gemma Collins

Founder & Wim Hof Expert

Found her magic through WHM while battling perimenopause and grief. Now dedicated to helping others find their power.

Ann Duffy

Ann Duffy

BSc Hons Psychology

20 years as NHS Health Improvement Lead. Overcame autoimmune struggles through WHM—medication-free for 18+ months.

Irene Gott

Irene Gott

Holistic empowerment mentor

NHS transformation veteran turned mentor. Based in Scotland, she empowers women to release blockages and realize their full potential.

Ready to Flourish?

Whether you are looking for a community dip or an educational workshop, we have the magic.

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