Flourish CIC.
AWARENESS, BREATH, COLD
Flourish is the heartbeat of our mission. As a Community Interest Company, we are dedicated to making life-changing wellness tools accessible to everyone, reinvesting in people over profits.
IMPACT LED
COMMUNITY HEART
Self-Optimisation
Moving from stagnation to flourishing through Awareness, Breath and Cold, activating the brain and body’s natural chemistry to awaken resilience, vitality and infinite potential.
How We Evolve
Bridging science and soul through the Flourish framework.
AWARENESS
Awareness is the moment you wake up to your own magic. Where presence becomes power, clarity becomes choice, and intention becomes transformation.
BREATH
Breath is the spark that ignites your inner power. Awakening dormant energy, opening expanded states of awareness, and reminding you that transformation begins from within.
COLD
Cold is your teacher, building inner resilience and confidence, cold water therapy awakens all your magic beyond the comfort zone.
AWARENESS
BREATH
COLD
INTENTION
INFINITE YOU
The Flourish Team
Passion, Science & Experience

Gemma Collins
Founder & Wim Hof Expert
Found her magic through WHM while battling perimenopause and grief. Now dedicated to helping others find their power.

Ann Duffy
BSc Hons Psychology
20 years as NHS Health Improvement Lead. Overcame autoimmune struggles through WHM—medication-free for 18+ months.

Irene Gott
Holistic empowerment mentor
NHS transformation veteran turned mentor. Based in Scotland, she empowers women to release blockages and realize their full potential.
